TEL: 01329
Stubbington Natural
Health Clinic
Clinic Opening Hours: From 8.00 am to 7.00 pm Monday to Friday and 8.00 am to 1.00 pm on Saturdays.

Welcome to Stubbington Natural Health Clinic, from the Director, Caroline Herbert


Please do not e-mail requests for appointments or cancellations - we can only take these requests over the phone (01329 665871)


Paul Bridle DS MRSS(t)

Shiatsu is a traditional Japanese healing art, a physical therapy which supports and strengthens the body’s natural ability to heal and balance itself. It works on the whole person, the physical, psychological, emotional and spiritual.

It is based on traditional Chinese medicine, with influences from recent Western therapies no needles are used. Shiatsu means ‘finger pressure’ in Japanese, the practitioner uses touch, comfortable pressure and soft manipulative techniques which adjust the body’s physical structure and balance its energy flow. A deeply relaxing experience, regular treatments may alleviate stress and illness and maintain health and well-being.  It may help in a wide range of conditions, from specific injuries to more general symptoms of poor health.


You remain fully clothed at all times. Shiatsu takes place on a padded mat at floor level, although it is possible to receive Shiatsu whilst seated.

Treatments are tailored to suit the needs of the individual. The initial consultation takes about 90 minutes, during which time questions will be asked about your health and lifestyle. Subsequent treatments take an hour.

May be helpful for:

Adjusting to change, anxiety, awareness, back pain, balance, bereavement, circulation, depression, digestive problems, energy levels, elimination, emotional well being, fatigue, flexibility, fluid retention, frozen shoulder, headaches, hip problems, insomnia, irritability, irritable bowel syndrome, knee pain, menstrual problems, migraine, muscular tension, neuralgia, pain, P.M.S., posture, recovery, relaxation, self-awareness, sciatica, sports injury, sleep, stiff joints, stress and many other common ailments

Paul Bridle has been a practitioner for over 20 years. Working with Shiatsu in private practice and for a variety of companies, a National Festival Theatre, and a charitable organisation. He has also taught Shiatsu, Oriental Medicine, Therapeutic Massage and Aromatherapy.

For more information and reviews please go to

Cranial Osteopathy
Foot Health Treatment
Gait Analysis
Herbal Medicine
Hopi Ear Candling
Hot Stone Massage
Hypno Gastric Band
Indian Head Massage
Kinesiology Taping
Lymphatic Drainage Massage
Nutritional Therapy
Pregnancy Massage
Remedial Massage
Sports Massage
Ultrasound Therapy
Western Medical Acupuncture

Please do not e-mail requests for appointments or cancellations - we can only take these requests over the phone.
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Stubbington Natural Health Clinic Ltd is a company registered in England and Wales with Company number 08393987. Registered office: C/O Ency Associates, Printware Court Cumberland Business Centre, Northumberland Road, Portsmouth. PO5 1DS

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